Rediscover Joy, Calm & Connection with Personalized Therapy

Therapy for anxiety, stress, ADHD & chronic health issues in Lacey, WA & Online Across WA
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Where Calm, Joy & Connection Grow

You’re doing your best, but anxiety, ADHD, stress, or health challenges are making life harder than it should be. You want to feel calm, confident, and reconnect with what matters most. I’m Tracy, a therapist with 20 years of experience, including extensive work as a school counselor. I’m passionate about helping children, teens, and adults manage anxiety, understand ADHD, find relief from stress, and live well with chronic health issues. My compassionate, curiosity-driven approach helps you: ✓ Regain confidence and find calm ✓ Reconnect with yourself and those you care about ✓ Build lifelong tools for resilience and well-being SPECIALTIES • Overcome anxiety and rebuild confidence • ADHD therapy to improve focus and daily functioning • Emotional support for chronic illness and stress • Practical tools for managing anxiety in children and teens ☎️ Ready to take the next step toward calm and confidence? Let’s connect for a free 15-minute phone consult and explore how therapy can help you or your child thrive. I am a Licensed Mental Health Counselor Associate, and my services are provided under the supervision of Sarah Daily, LMFT.
Tracy Foels
MA, LMHCA

Services

Guiding you to live authentically, with confidence and resilience

  • Anxiety
  • ADD/ADHD
  • Chronic Illness
  • Stress
  • Burnout
  • Life Transitions
  • Parenting
  • Self Esteem

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Psychoeducation

Insurance Accepted

  • Premera Blue Cross
  • Lifewise
  • Select Blue Card
  • HSA Debit Card

Fees

  • Psychotherapy, 45-60 min: $150

Testimonials

“Tracy has years of experience working with kids, teens & adults. She creates a warm & calming environment while giving you knowledge & tools to cope with anxiety & life’s challenges. She brings lasting change to the lives of her clients!”

Jessica Morrison, Therapist (LMHC, MEd)

“Tracy is an exceptional therapist whose background as a school counselor uniquely equips her to support students and families. Having worked with her for years, I highly recommend her for her compassionate, knowledgeable, and effective care.”

Chandra Mays, School Counselor

“Tracy is a compassionate, supportive and down to earth therapist. She does incredible work to listen, understand and advocate for her clients. I highly recommend working with her!”

Jenna Rumberger, Clinical Social Work/Therapist

Location

Telehealth Therapy Across Washington and In-person in Lacey, WA

Foels Counseling-Lacey

4405 7th Ave SE, Ste 200
Lacey, WA 98503-1055

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