Therapy for anxiety, stress, ADHD & chronic health issues in Lacey, WA & Online Across WA
About
Where Calm, Joy & Connection Grow
You’re doing your best, but anxiety, ADHD, stress, or health challenges are making life harder than it should be. You want to feel calm, confident, and reconnect with what matters most.
I’m Tracy, a therapist with 20 years of experience, including extensive work as a school counselor. I’m passionate about helping children, teens, and adults manage anxiety, understand ADHD, find relief from stress, and live well with chronic health issues.
My compassionate, curiosity-driven approach helps you:
✓ Regain confidence and find calm
✓ Reconnect with yourself and those you care about
✓ Build lifelong tools for resilience and well-being
SPECIALTIES
• Overcome anxiety and rebuild confidence
• ADHD therapy to improve focus and daily functioning
• Emotional support for chronic illness and stress
• Practical tools for managing anxiety in children and teens
☎️ Ready to take the next step toward calm and confidence?
Let’s connect for a free 15-minute phone consult and explore how therapy can help you or your child thrive.
I am a Licensed Mental Health Counselor Associate, and my services are provided under the supervision of Sarah Daily, LMFT.
Tracy Foels
MA, LMHCA
Services
Guiding you to live authentically, with confidence and resilience
Approaches
- Cognitive Behavioral Therapy (CBT)
- Psychoeducation
Insurance Accepted
- Premera Blue Cross
- Lifewise
- Select Blue Card
- HSA Debit Card
Fees
- Psychotherapy, 45-60 min: $150