Telehealth Therapy WA Anxiety, Stress & Burnout Ages 8+

Trusted by educators, medical providers & parents
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Building Calm, Joy & Connection

Therapy for Busy Professionals, Educators & Families in WA From the Comfort of Your Home Feeling overwhelmed and disconnected? I’m Tracy, a therapist with 20 years of experience in the counseling field, including extensive work as a school counselor. My passion is in helping parents, educators, and busy professionals navigate anxiety and stress. Do you find yourself: • Parents: Are you worried about your child's emotional well-being? • Educators: Are you questioning how to survive another demanding school year? • Professionals: Are you hiding feelings of doubt behind a confident exterior. I aim to help you work toward regaining confidence, calm, and connection. My approach is rooted in compassion and curiosity, guiding you to: ✓Unravel patterns keeping you stuck ✓ Build resilience with tools for mental wellness ✓ Rediscover joy and connection in your life Let’s explore how we can work together! Schedule a free 15-minute consult and start your journey to mental wellness today! I am a Licensed Mental Health Counselor Associate and my services are provided under the supervision of Sarah Daily, LMFT.
Tracy Foels
MA, LMHCA

Services

Guiding you to live authentically, with confidence and resilience

  • Anxiety
  • Child or Adolescent
  • Stress
  • Parenting
  • Burnout
  • School Issues
  • Bullying
  • Adjustment Disorder
  • ADD/ADHD
  • Communication Issues

Approaches

  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychoeducation

Insurance Accepted

  • Premera Blue Cross
  • Lifewise

Fees

  • Psychotherapy, 53 min: $130