Telehealth across Washington In-Person Sessions in Lacey

Therapy for anxiety, stress, life transitions, chronic health conditions and professional burnout.
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About

Building Calm, Joy & Connection

Feeling overwhelmed and disconnected? Hello, I’m Tracy, a therapist with 20 years of experience in the counseling field, including extensive work as a school counselor. My passion is in helping you learn to navigate anxiety, stress, burnout or chronic health conditions. I aim to help you work toward regaining confidence, calm, and connection. My approach is rooted in compassion and curiosity, guiding you to: ✓Unravel patterns keeping you stuck ✓ Build resilience with tools for mental wellness ✓ Rediscover joy and connection in your life Schedule a free 15-minute consult and start your journey to mental wellness today! I am a Licensed Mental Health Counselor Associate and my services are provided under the supervision of Sarah Daily, LMFT.
Tracy Foels
MA, LMHCA

Services

Guiding you to live authentically, with confidence and resilience

  • Anxiety
  • Child or Adolescent
  • Stress
  • Parenting
  • Burnout
  • School Issues
  • Bullying
  • Adjustment Disorder
  • ADD/ADHD
  • Communication Issues
  • Aging
  • Back Pain
  • Caregiver Issues
  • Chronic Pain
  • Chronic Illness
  • College Mental Health
  • Coping Skills
  • Fatigue
  • Grief
  • Life Transitions
  • Life Coaching
  • Mindfulness
  • Self Esteem
  • Separation Anxiety
  • Social Anxiety

Approaches

  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychoeducation

Insurance Accepted

  • Premera Blue Cross
  • Lifewise
  • Select Blue Card

Fees

  • Psychotherapy, 45-60 min: $150

Location

Telehealth Therapy Across Washington and In-person in Lacey, WA

A street map for office location at Lacey, WA 98503-1062

Foels Counseling-Lacey

Lacey, WA 98503-1062

Client Portal