Telehealth across Washington In-Person Sessions in Lacey
Therapy for anxiety, stress, life transitions, chronic health conditions and professional burnout.
About
Building Calm, Joy & Connection
Feeling overwhelmed and disconnected?
Hello, I’m Tracy, a therapist with 20 years of experience in the counseling field, including extensive work as a school counselor. My passion is in helping you learn to navigate anxiety, stress, burnout or chronic health conditions.
I aim to help you work toward regaining confidence, calm, and connection. My approach is rooted in compassion and curiosity, guiding you to:
✓Unravel patterns keeping you stuck
✓ Build resilience with tools for mental wellness
✓ Rediscover joy and connection in your life
Schedule a free 15-minute consult and start your journey to mental wellness today!
I am a Licensed Mental Health Counselor Associate and my services are provided under the supervision of Sarah Daily, LMFT.
Tracy Foels
MA, LMHCA
Services
Guiding you to live authentically, with confidence and resilience
Approaches
- Mindfulness-Based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychoeducation
Insurance Accepted
- Premera Blue Cross
- Lifewise
- Select Blue Card
Fees
- Psychotherapy, 45-60 min: $150
Location
Telehealth Therapy Across Washington and In-person in Lacey, WA
